If breakfast is your favourite meal, then the Waffle House Two-Egg Breakfast with Side Meat is sure to become your go-to. Imagine perfectly cooked eggs paired with crispy bacon or savoury sausage—this dish brings all the delicious flavours and options you crave. In this guide, you’ll find everything you need to know to enjoy—and even personalise—this beloved Waffle House classic.
What’s Included in the Waffle House Two-Egg Breakfast with Side Meat?
Eggs, Side Meat Choices, and Toast Options
The standard Waffle House Two-Egg Breakfast with Side Meat comes with:
- Two eggs cooked any way you like (scrambled, fried, sunny-side up, over-easy, etc.)
- Choice of side meat:
- 3 slices of Smithfield® Bacon
- 2 patties of Jimmy Dean® Sausage
- A slice of Hickory Smoked Ham
- Toast with jelly
- One side: Choose between grits, hashbrowns, or sliced tomatoes
Can You Swap Items? Customization Details
Yes, Waffle House allows some customization. You can:
- Upgrade from 2 to 3 or 4 eggs (extra charge)
- Swap hashbrowns for sliced tomatoes (fewer calories!)
- Add American cheese to your eggs or grits
- Choose your preferred toast type (white, wheat, raisin)
Waffle House Two-Egg Breakfast with Side Meat Price
Nationwide Average Price
As of 2025, the average price for this meal is $11.85.
Location-Wise Price Differences (If Any)
Prices may vary slightly by location or region. In some southern states, it may cost between $10.50 – $12.00, depending on store-level pricing and customizations.
Is It Worth the Price?
For a breakfast that includes protein, carbs, and flavour in every bite, most regulars agree—it’s worth every penny. The portion size is satisfying and gives good value compared to a basic two-egg meal.
Nutritional Facts and Calories Breakdown
Total Calories & Macronutrients
Here’s a detailed look at the nutrition facts:
| Nutrient | Amount (Standard) | % Daily Value |
| Calories | 640 | — |
| Total Fat | 42g | 65% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | — |
| Cholesterol | 440mg | 147% |
| Sodium | 1400mg | 58% |
| Carbohydrates | 32g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5g | — |
| Protein | 26g | — |
Burning Off These Calories – Fun Comparison
To burn around 640 calories, here’s what it might take:
- Running (5 mph): 63 minutes
- Kickboxing: 53 minutes
- Low-impact aerobics: 105 minutes
- Circuit training/HIIT: 66 minutes
Is It a Healthy Breakfast Option?
It’s high in protein and fats, but also rich in cholesterol and sodium. For occasional indulgence, it’s great—but those watching their diet might opt for sliced tomatoes instead of hashbrowns and go for city ham (fewer calories).
Ingredients & Cooking Style
Type of Eggs and Cooking Preferences
Eggs can be prepared your way: scrambled, over-easy, poached, sunny side up—you name it.
Meat Choices – Bacon, Sausage, or Ham
You get to pick:
- Bacon: 3 crispy slices of Smithfield® Bacon
- Sausage: 2 hearty Jimmy Dean® patties
- Ham: A smoky slice of Hickory Smoked City Ham
Any Additives or Preservatives?
Most ingredients are cooked fresh, though pre-packaged items like bacon and sausage may contain preservatives. Ask your server for ingredient specifics if you have sensitivities.
Allergen & Gluten Information
Major Allergens Present
This meal contains:
- Eggs
- Wheat (toast)
- Soy (may be present in oils or sausage)
Gluten-Free Status
It is not gluten-free due to the toast and possible cross-contamination from the grill.
Can It Be Made Allergy-Friendly?
You can ask for no toast or plain eggs, but due to shared cooking surfaces, full allergen safety isn’t guaranteed.
Customization Options You Should Know About
Healthier Alternatives
- City ham instead of bacon or sausage
- Sliced tomatoes instead of hashbrowns
- Skip toast or replace with fruit if available
Extra Add-Ons & Sides
You can add:
- American cheese (+$0.65; +50 calories)
- Extra eggs (3rd egg +$0.65; 4th egg +$1.15)
- Double hashbrowns or specialty toppings
Kid-Friendly or Keto-Friendly Variants
- For kids: Go with 1 egg, toast, and a slice of bacon
- For keto: Eggs + bacon + tomatoes = low-carb combo!
Pros and Cons of Waffle House 2 Egg Breakfast
Why People Love It
- High in protein
- Customisable to personal taste
- Quick and convenient
- Available all day
Possible Downsides
- High in sodium and cholesterol
- Not ideal for gluten-sensitive diets
- Calories can add up with extras
Customer Reviews and Popular Opinions
What Regulars Say
Fans love the consistency and customization. Many call it their go-to breakfast when they want something filling but simple.
Social Media Buzz and Trends
Instagram and TikTok are full of posts about this meal, especially with the cheesy grits or double meat add-ons. It’s a breakfast worth showing off.
FAQs – You Asked, We Answered
Final Verdict – Is the Waffle House Two-Egg Breakfast with Side Meat Worth It?
For the price, flavour, and satisfaction it offers, the Waffle House Two Egg Breakfast with Side Meat is a solid winner. Whether you’re a fan of crispy bacon or cheesy grits, this meal brings southern comfort straight to your table. A top pick for foodies who love a good, hearty start to the day!
