Bacon Egg and Cheese Grits Bowl – Price, Nutrition,  Gluten-Free Info 2025

BACON EGG & CHEESE GRITS BOWL

The Bacon Egg and Cheese Grits Bowl is a traditional Southern breakfast dish that combines creamy grits, melted American cheese, scrambled eggs, and crispy Smithfield® bacon slices in one substantial bowl. This tasty breakfast dish is ideal for foodies who want a filling, comforting meal with plenty of taste and texture.

Consider the silky, buttery grits combining with gooey cheese and the savoury crisp of bacon – each bite gives the ideal balance of creamy, salty, and smoky flavours that breakfast lovers crave.

Bacon Egg and Cheese Grits Bowl Price – What to Expect in 2025

The price for this beloved breakfast bowl typically hovers around $10.30, though regional variations exist depending on location and any additional toppings you might choose.

Here’s a quick look at pricing and add-ons:

Item/OptionPrice
Bacon Egg and Cheese Grits Bowl$10.30
Smothered in Onions+$0.65
Chunked with Hickory Smoked Ham+$0.65
Diced with Grilled Tomatoes+$0.65
Peppered with Jalapeños+$0.65
Capped with Grilled Mushrooms+$0.65
Topped with Bert’s Chili™+$0.65
Country Sausage Gravy+$0.65

If you’re on a budget or looking for value, customising your bowl with select toppings can add a tasty twist without breaking the bank.

Nutrition Facts of Bacon, Egg, and Cheese Grits Bowl

Understanding the nutritional content helps you make informed choices while enjoying this comfort food.

NutrientAmount per Serving% Daily Value*
Calories600.00
Total Fat28g43%
Total Carbohydrate60g20%

Per cent Daily Values are based on a 2,000-calorie diet.

The bowl is rich in carbs and fats, delivering sustained energy to power your morning, while the bacon and eggs provide savoury protein. Pair it with some fresh fruit or veggies to balance out your meal!

Allergen & Dietary Information

If you have allergies or dietary restrictions, take note:

  • Dairy: Contains American cheese and milk in the grits.
  • Eggs: Scrambled eggs are a core ingredient.
  • Wheat: Possible wheat presence due to thickeners or cross-contamination.

Those sensitive to dairy or eggs should approach with caution. Also, while grits themselves are naturally gluten-free, this dish is not recommended for celiac sufferers due to shared kitchen surfaces and potential wheat exposure.

Is the Bacon Egg and Cheese Grits Bowl Gluten-Free or Celiac-Safe?

Good news for gluten watchers: grits, eggs, and bacon are naturally gluten-free. However, Waffle House kitchens use shared equipment, so cross-contamination is a risk.

If you have severe gluten intolerance or celiac disease, consult with the staff before ordering to understand your risk better. For a safer gluten-free breakfast, you might consider ordering eggs and bacon separately without the grits or cheese.

Customising Your Bacon Egg and Cheese Grits Bowl

Personalisation is key to making this bowl your own:

Egg Preparation Options:

  • Scrambled
    Sunny Side Up
  • Over Light
  • Over Medium
  • Over Well

Additional Toppings to Amp Up Flavour:

  • Smothered in onions
  • Chunked with hickory-smoked ham
  • Diced with grilled tomatoes
  • Peppered with jalapeños
  • Capped with grilled mushrooms
  • Topped with Bert’s Chili™
  • Country sausage gravy

Experimenting with these options lets you enjoy a flavorful, hearty breakfast every time with a personal twist.

Taste & Texture – What to Expect From Your First Bite

Prepare your taste buds for a symphony of flavours: creamy, cheesy grits create a luscious base, perfectly contrasted by the crispy, smoky bacon. The eggs add softness and a subtle richness, while optional toppings like jalapeños or grilled mushrooms bring in bursts of zest and earthiness.

This bowl is the ultimate comfort food breakfast, loved for its balanced flavours and satisfying texture — a popular choice among foodies and Southern cuisine fans alike.

Where to Buy the Bacon Egg and Cheese Grits Bowl (Locations & Availability)

Primarily available at Waffle House locations nationwide, this breakfast bowl can be found in many Southern diners that serve classic American breakfasts.

You can enjoy it dine-in, takeout, or through delivery platforms where available. Check local menus for availability and special offers.

Bacon Egg and Cheese Grits Bowl vs Similar Breakfast Bowls

How does this bowl stack against others?

Breakfast BowlHighlightsWhich Is Better?
Bacon Egg and Cheese GritsCreamy grits, melted cheese, and baconPerfect for cheese and grits lovers
Sausage and Grits BowlHeavier on sausage flavourGreat if you prefer meat-centric bowls
Plain Grits with EggsSimpler, less richFor a lighter breakfast
Cheese Grits Bowl (no bacon)Rich, cheesy, but missing savoury baconGood for vegetarians

If you crave balanced flavours and a savoury-sweet combo, the Bacon Egg and Cheese Grits Bowl is your best bet.

FAQs – Everything You Need to Know

Approximately 600 calories per serving.

Yes! You can customise your bowl by removing or substituting ingredients.

Availability depends on location; many Waffle House outlets offer breakfast bowls all day.

While this bowl is carb-heavy due to grits, you can customise eggs and bacon separately for a lower-carb meal.

Final Thoughts – Should You Try the Bacon Egg and Cheese Grits Bowl?

The Bacon Egg and Cheese Grits Bowl is a delicious, hearty breakfast that appeals to anyone looking for a comforting, flavorful start to their day. Its customizability, balanced flavours, and classic Southern roots make it a popular pick for foodies and casual diners alike.

Whether you’re a cheese lover, a bacon fanatic, or just in need of a satisfying meal, this bowl offers great value and taste. Just keep allergen and gluten concerns in mind if relevant.

So, if you want to fuel your morning with a creamy, cheesy, crispy delight, this bowl should be on your breakfast bucket list!

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