Looking for a tasty and filling breakfast? The Bacon Egg & Cheese Hashbrown Bowl from Waffle House is a perfect choice. With crispy hashbrowns, melted cheese, fluffy eggs, and smoky bacon, it’s a delicious way to start your day. Whether you’re eating in or grabbing it on the go, this bowl is full of flavour and comfort.
In this guide, you’ll find all the important details, including price, calories, allergens, and instructions on how to customise it just the way you like. Let’s dive in and see what makes this bowl so popular!
Quick Snapshot: Price, Bacon Egg & Cheese Hashbrown Bowl
| Price | Calories | Protein | Carbs | Fat |
| $10.30 | 800 kcal | 28 g | 53 g | 54 g |
Values are the latest national averages; some locations list the bowl at $10.05–$10.50.
Current Waffle House Price
The menu shows $10.30 per bowl in most regions, but recent inflation-driven adjustments mean you might see it 20–25 cents higher or lower during 2025. Ordering through delivery apps can add service fees, so dine in for the best value.
Calories, Protein, Carbs, Fat
One BACON EGG & CHEESE HASHBROWN BOWL clocks in at 800 calories with a hearty 28 g of protein to keep you full, 53 g of carbs for quick energy, and 54 g of satisfying fat—perfect fuel for a long morning. calorieking.com
What’s Inside the Bowl? Ingredients & Portion Sizes
Full Ingredient List
- Double hashbrowns (about 6 oz cooked)
- Two scrambled eggs (or any style you like)
- Two slices of melted American cheese
- Three slices of Smithfield® bacon, crumbled
- Dash of salt & pepper plus a slick of grill oil
Why Bacon, Egg & Cheese Work Together
Think of this trio as breakfast’s golden flavour triangle: smoky bacon adds umami-rich fat, eggs bring creamy protein and that sunrise-yellow colour, while cheese melts everything into a gooey, salty hug. The crispy-soft hashbrowns underneath soak up the drippings, giving each bite a crunchy edge.
Full Nutrition Breakdown & Diet Fit
Vitamins & Minerals Table
| Nutrient | Approx. % Daily Value* |
| Vitamin B-12 | 25 % |
| Vitamin D | 10 % |
| Choline | 60 % |
| Calcium | 18 % |
| Potassium | 20 % |
| Iron | 12 % |
*Rounded from USDA figures for eggs, bacon, cheese & potatoes; your plate may vary.
Fits (or Fails) on Common Diets
- Keto / Low-Carb: Swap hashbrowns for grilled onions & mushrooms to drop carbs to ~12 g.
- High-Protein: Add an extra egg for +6 g protein.
- Gluten-Free: Ingredients are naturally GF, but see cross-contact notes below.
- Low-Sodium: At 1,590 mg, this bowl is salty—ask for “light salt” and skip cheese to shave ~250 mg.
Allergens, Gluten & Safe-Ordering Tips
Major Allergens Flagged
- Eggs (obviously!)
- Milk / Dairy (American cheese)
- Soy (hashbrowns cooked in soy-based oil)
- Possible wheat traces from shared grill surfaces
How to Order Gluten-Free
Mention a gluten allergy to your server. Ask for a freshly cleaned grill spot and skip chilli or gravy add-ons that may use flour. While Waffle House has no certified GF kitchen, most managers will accommodate light cross-contact protocols.
Customisation & Secret-Menu Upgrades
Egg Styles You Can Request
Scrambled • Sunny-side-up • Over-easy / medium/well • Double-yolk (yes, it’s a thing if the cook has time)
Add-Ons & Swaps to Cut Calories or Boost Flavour
| Add-On | Flavor Punch | Cal ± |
| Smothered (onions) | Sweet ‘n’ savory | $10.00 |
| Peppered (jalapeños) | Spicy kick, minimal cals | $5.00 |
| Capped (mushrooms) | Umami & fiber | $15.00 |
| Chunked (ham) | Smoky protein | 60 |
| Country gravy | Southern comfort | 120 |
| Hashbrown → grilled tomatoes | fresher, -40 cals | –40 |
Pro tip: go “double protein, no cheese” for a high-protein, lower-sodium bowl.
Health Impact of Key Ingredients
Protein & Satiety Benefits
The 28 g of protein—mostly from eggs & bacon—helps curb mid-morning snack attacks by boosting satiety hormones and stabilising blood sugar.
Sodium & Fat — What to Watch
- Sodium: ~1,600 mg is 69 % of the daily max—hydrate well and balance the rest of your day with potassium-rich veggies.
- Saturated Fat: 18–20 g hits the full day’s limit for some diets; consider swapping bacon for turkey sausage or halving the cheese if you have heart-health goals.
Money-Saving & Ordering Hacks
Best Times for Deals
Early-bird weekday mornings (5 – 9 a.m.) often feature combo promos: bowl + coffee for under $11. Late-night (midnight-3 a.m.) shifts sometimes discount bowls to move inventory—just ask!
Loyalty-App & Delivery Tips
- DoorDash & Uber Eats rotate $3-off Waffle House promos every few weeks—watch push notifications.
- Some franchises honour AAA or student IDs for 10 % off dine-in checks, worth flashing a card.
Taste Test & Real Customer Reviews
What Diners Love
“Crispy on the edges, creamy in the middle—every forkful is a salty-savoury dream.”
Fans rave about the contrast of textures and the generous bacon crumble that “never feels stingy.”
Common Complaints & Easy Fixes
- Too salty? Order light salt and skip cheese.
- Hashbrowns soggy? Request “well-done hash” for extra crunch.
- Want more heat? Ask for jalapeños on the side—free at many stores.
Bacon Bowl vs Other Waffle House Bowls
| Bowl | Calories | Price | Flavor Vibe |
| Bacon Egg & Cheese | 800 | $10.30 | Smoky-cheesy classic |
| Sausage, Egg & Cheese | 920 | $10.05 | Peppery sausage richness |
| All-Star Special | ~1,150 | $11.99 | Waffle + eggs + meat combo |
Sausage Egg & Cheese vs Bacon Version
Sausage adds about 120 extra calories and a hit of sage spice. Bacon remains the leaner, crisper choice.
All-Star Special vs Hashbrown Bowl
If you crave waffles and grits alongside your eggs, the All-Star is a feast, but twice the carbs and time to finish.
Copy-Cat Recipe (Make It at Home)
Ingredients You’ll Need
- 2 cups shredded russet potatoes
- 2 large eggs
- 2 bacon strips, chopped
- 2 slices American (or cheddar) cheese
- 1 Tbsp butter + 1 tsp oil
- Salt, pepper, and optional diced jalapeños
Step-by-Step Cooking Guide
- Soak potatoes 5 min, pat dry.
- Fry bacon until crisp; set aside.
- In the same pan, press potatoes into an even cake; cook 4 minutes on each side until golden.
- Scramble or fry eggs in butter; layer over hashbrown.
- Top with cheese & bacon; cover 30 sec to melt.
- Garnish with jalapeños—dig in!
FAQ — Bacon Egg & Cheese Hashbrown Bowl
Final Bite & Next Reads
For the ultimate comfort-food breakfast that’s customisable, protein-packed, and irresistibly crispy-cheesy, the Bacon Egg & Cheese Hashbrown Bowl still rules the Waffle House griddle in 2025. Ready to branch out? Check our guides on the Chicken Melt Hashbrown Bowl and the new Brisket Grits Bowl—your taste buds will thank you!
