Calling all breakfast‐obsessed foodies: if you crave crispy bacon, gooey cheese, and fluffy eggs stacked on toasted Texas bread, the Texas Bacon Egg & Cheese Melt is the handheld masterpiece you’ve been waiting for. Below is everything you need to know—served hot, fun, and juicy—to help you order like a pro and feel good about every delicious bite.
What Makes the Texas Bacon Egg and Cheese Melt So Irresistible?
Three sizzling slices of Smithfield® Bacon, a perfectly cooked egg (your way), and two blankets of melted American cheese unite on buttery Texas toast for a savoury melt that’s equal parts hearty and indulgent. One bite delivers rich flavours, a satisfying cheese pull, and that iconic golden toast crunch that food lovers rave about.
A Brief History of the Texas Melt at Waffle House
Introduced in the late ’80s as a “bigger, bolder” alternative to standard breakfast sandwiches, the Texas Melt tapped into the South’s love of thick toast and double bacon. Over time, it became a fan-favourite nationwide, spawning countless TikTok remixes and secret-menu mash-ups.
Ingredients Breakdown: From Thick-Cut Bacon to Toasted Texas Bread
| Core Composition | Serving Size |
| Smithfield® Bacon | 3 slices |
| Egg | 1 (fried or scrambled) |
| American Cheese | 2 slices |
| Texas Toast | 2 buttery slices |
Ingredient Sourcing & Quality Standards
Waffle House partners with Smithfield for its pork, touting hickory-smoked thickness that stays crispy even after the cheese melts. Fresh-cracked eggs arrive daily, and the extra-wide Texas toast is baked to soak up all that savoury goodness.
Sauce & Seasoning Secrets That Elevate the Melt
A swipe of creamy mayo and a dusting of grill-seasoning salt boost umami. Ask for a drizzle of jalapeño juice (off-menu!) if you like heat.
Price, Portion Size & Best-Value Deals
Current Menu Price by U.S. Region
| Region / Channel | Base Price* | Notes |
| Southeast (menu board) | $6.25 | Standard dine-in price |
| Midwest online order (Store #2025) | $7.75 | Higher labour & delivery zone pricing |
| West Coast with hashbrowns combo | $9.30 | Includes side hashbrowns, a bigger portion |
*Prices may fluctuate with egg-price surcharges and local taxes.
Money-Saver Combos & Loyalty Rewards
- Breakfast-under-$10 combo: Melt + small coffee + scattered hashbrowns.
- Rewards app: Earn double points on melts during morning “early-bird” hours.
- Skip the toast (low-carb) and trade for a home-fries bowl at no extra cost.
Nutrition & Calorie Facts (Updated July 2025)
| Nutrient | Amount | % Daily Value* |
| Calories | 850 cal | 43 % |
| Total Fat | 51 g | 78 % |
| Saturated Fat | 20 g | 100 % |
| Cholesterol | 245 mg | 82 % |
| Sodium | 1,680 mg | 70 % |
| Carbohydrates | 39 g | 13 % |
| Dietary Fiber | 2 g | 8 % |
| Sugars | 5 g | — |
| Protein | 26 g | 52 % |
*Based on a 2,000-calorie diet. Values adapted from Waffle House’s 2024 nutrition PDF and third-party labs.
Allergen & Gluten Information: Is It Safe for You?
Gluten-Free Reality Check
While eggs and bacon are naturally gluten-free, the melt’s Texas toast is wheat-based, and grills are shared, meaning high cross-contamination risk for celiac diners.
Egg, Dairy, Soy & Pork Allergen Details
- Contains: Eggs, dairy (cheese), wheat.
- Prepared on a buttered grill that may contact with soy oils.
- Severe allergies? Consult with staff and consider a lettuce-wrap workaround.
Customization Options to Match Every Craving
Egg Styles: Scrambled, Sunny-Side, Over Medium
Love a runny yolk? Go sunny-side. Prefer fluff? Choose scrambled. You can even request egg whites only for a lighter bite.
Swap-Ins & Add-Ons: Sausage, Jalapeños, Hash Browns & More
Upgrade with jalapeño coins, grilled sausage, or a heap of scattered hashbrowns (+$3.15). Feeling extra? Double the bacon or throw in melted cheese on the potatoes.
Health-Conscious Tweaks: Low-Carb, Low-Sodium, Keto
- Order the melt “protein-style”: no toast, extra egg.
- Ask for no salt on the grill to shave sodium.
- Sub avocado (if available) for cheese to cut saturated fat.
How to Burn Off Those Texas Melt Calories
Quick 30-Minute Workout Equivalents
- Spin class: ~30 min = 850 calories torched
- Lap swimming: ~61 min freestyle
- Jogging: ~84 min at 6 mph
Everyday Activity Calculator
- Cycling to work: 112 min
- Walking the dog: 203 min
Use a calorie-burn calculator app to plug in your weight for precise numbers.
Texas Bacon Egg & Cheese Melt vs. The Competition
| Menu Rival | Calories | Price | Why the Texas Melt Wins |
| McDonald’s Bacon Egg & Cheese Biscuit | 450 | $4.59 | Smaller, less protein |
| Starbucks Double-Smoked Bacon Sandwich | 500 | $5.55 | Limited customisation |
| Chick-fil-A Hash Brown Scramble Burrito | 700 | $5.95 | No Texas toast crunch |
The Texas Melt packs more bacon, offers egg style choices, and satisfies that savoury melt craving competitors can’t match.
Pro Ordering Tips & Hacks
Off-Menu Upgrades Most People Don’t Know
- “Pepper It Up” – add grilled jalapeños for 50¢.
- “Smother & Cover” – hashbrowns loaded with melted cheese inside the sandwich.
- TikTok hack: swap toast for a waffle for the ultimate sweet-savoury mash-up.
Best Time of Day for the Freshest Melt
Hit the grill before 9 a.m.—bacon batches are newest, and you’ll beat the brunch rush for faster service.
Frequently Asked Questions (FAQ)
Where to Get Your Texas Bacon Egg & Cheese Melt Today
Find a Waffle House Location Near You
Use the store locator at wafflehouse.com or simply ask your voice assistant, “nearest Waffle House” for instant directions.
DoorDash, Uber Eats & Other Delivery Options
Search “Texas Bacon Egg & Cheese Melt” in your preferred delivery app, choose mobile ordering, and track your melt from grill to doorstep.
Final Verdict: Is the Texas Bacon Egg & Cheese Melt Worth It in 2025?
If you’re hunting for a budget-friendly breakfast that delivers best-value flavour and pure morning joy, the answer is a mouth-watering YES. Treat yourself, customise it to perfection, then log an extra walk—or just embrace the splurge. Either way, your taste buds (and Instagram feed) will thank you.Ready to indulge? Drop a comment with your favourite hack, snap a pic of that cheese pull, and—if your friends are drooling—share this guide so they can join the Texas Melt fan club, too!
