If you’re a true foodie or a comfort food connoisseur, then you’ve likely heard whispers of the Bowl of Grits from Waffle House. This creamy, buttery, and downright comforting Southern staple is more than just a breakfast side – it’s a warm hug in a bowl.
Served hot, golden-yellow, and often topped with melted cheese or savoury sausage, the Breakfast Grits Bowl is a favourite for both early risers and midnight snackers. Whether you’re craving something filling after a long night or starting your morning with a soul-soothing meal, Waffle House has perfected this Southern-style grits experience.
Let’s dig into what makes this humble bowl a standout star on the Waffle House grits menu.
What Comes in a Waffle House Bowl of Grits?
At its core, the Waffle House Bowl of Grits is all about simplicity and Southern charm:
- Freshly prepared creamy grits
- Two scrambled eggs
- Two slices of melted American cheese
- Choice of protein (bacon, sausage, or ham)
- Optional toppings (like jalapeños, grilled mushrooms, or chilli)
This dish combines classic ingredients with room for customisation. The result? A bowl that’s both rich in flavour and hearty enough to be a full meal.
Bowl of Grits Price at Waffle House [Updated 2025]
Here’s a quick breakdown of the pricing across different variations of the grits bowl:
| Type of Bowl | Price Range |
| Plain Grits Bowl | $3.15 – $3.50 |
| Add Cheese | +$0.65 – $1.00 |
| Full Breakfast Grits Bowl | $10.80 |
Note: Prices may vary slightly based on location and customisations.
Bowl of Grits Calories and Nutrition Breakdown
This section is especially important for calorie-conscious foodies.
Plain Grits Bowl
- Calories: 90 kcal
- Fat: 0g
- Carbohydrates: 21g
- Protein: 2g
- Cholesterol: 0mg
- Sodium: 0mg
Grits Bowl with Cheese
- Calories: 140 kcal
- Fat: 3g (2g Saturated)
- Protein: 4g
- Sodium: 220mg
Loaded Breakfast Grits Bowl (Eggs & Sausage)
- Calories: Up to 720 kcal
- Includes: Large grits, two eggs, two slices of cheese, sausage, and optional toppings.
Allergen Information
- Plain Grits: Allergen-free (no gluten, soy, or dairy)
- With Cheese: Contains milk
- Cross-contact possible with: eggs, soy, dairy, nuts, fish, sesame
Always check with the staff if you have food allergies.
What Does the Bowl of Grits Taste Like? Honest Review
Imagine this: a warm bowl of creamy, golden grits, topped with melty cheese and savoury sausage, arriving at your table with steam rising and that rich, buttery aroma hitting your senses.
- Texture: Smooth, not runny – just the right consistency
- Flavour: Mild but rich and buttery, deepened by toppings like gravy or chilli
- Satisfaction: A complete meal that’s filling without being too heavy
This is the kind of dish that “tastes like home”, whether you’re from the South or just craving something cosy.
How to Customise Your Grits Bowl (Toppings & Proteins)
Whether you’re into meat, spice, or plant-based options, Waffle House lets you build your perfect bowl.
Protein Choices
- Crumbled Smithfield bacon
- Jimmy Dean sausage patties
- Chopped hickory-smoked ham
Topping Options
- Melted American cheese
- Diced tomatoes
- Grilled mushrooms
- Jalapeños
- Onions
- Hot sauce
- Country sausage gravy
- Bert’s chilli
- Extra butter
Vegan/Vegetarian Swaps
- Go cheese-free and meat-free for a basic vegan version
- Ask for veggie toppings only
Pros and Cons of the Waffle House Bowl of Grits
| Pros | Cons |
| Budget-friendly meal | Limited nutrients in the plain version |
| Hearty and satisfying | Cheese adds extra calories/fat |
| Customizable to taste | Cross-contact risks for allergies |
| Available anytime (24/7) | It might be too simple for adventurous eaters |
Bowl of Grits vs Other Waffle House Breakfast Items
How does the grits bowl stack up against other Waffle House favourites?
| Item | Calories | Price | Customizable | Filling Level |
| Grits Bowl | 90 – 720 | $3.15-$10.80 | ✅ Yes | ⭐⭐⭐⭐ |
| Hashbrown Bowl | 450+ | ~$9.00 | ✅ Yes | ⭐⭐⭐⭐⭐ |
| All-Star Breakfast | 700+ | ~$11.00 | ❌ No | ⭐⭐⭐⭐⭐ |
Verdict: The grits bowl is perfect if you want custom comfort, without going overboard on calories or price.
Why the Bowl of Grits Is So Popular in the South
Grits are more than food — they’re a Southern tradition.
- Served for generations in Southern kitchens
- Loved for being versatile, affordable, and satisfying
- Often passed down as a “grandma’s favourite” dish
At Waffle House, they’ve captured that essence in a bowl that feels nostalgic, soulful, and irresistibly comforting.
Should You Order the Bowl of Grits? Final Verdict
Yes, yes, and YES.
If you’re in the mood for something that’s:
- Budget-friendly
- Comforting and warm
- Customizable to your cravings
- Perfect for any time of day
Then the Waffle House Bowl of Grits is a no-brainer. It’s not just food – it’s an experience that satisfies your soul and stomach.
