Waffle House Breakfast Grits Bowl: Price, Calories, Ingredients & Review (2025)

BREAKFAST GRITS BOWL

The Waffle House Breakfast Grits Bowl is a hearty Southern favourite that combines warm, creamy grits with fluffy scrambled eggs, melted American cheese, and your choice of meat, like crispy bacon, savoury sausage, or smoked ham. It’s a comfort food classic that’s become a must-try for breakfast lovers across the U.S.

Why It’s Popular Among Breakfast Lovers

This bowl is loved for its rich flavour, customizability, and filling ingredients. It hits all the right notes: creamy, cheesy, salty, and satisfying. Whether you’re a fan of classic Southern breakfasts or looking for something indulgent to start your day, this bowl delivers.

Is It Available All Day?

Yes! The grits bowl is part of Waffle House’s all-day breakfast menu, so whether you’re craving it in the morning or late at night, it’s always available.

Waffle House Breakfast Grits Bowl Price (2025 Updated)

The price of the Waffle House Grits Bowl can vary slightly depending on location and any add-ons.

Price Comparison by Location (Optional Table)

LocationBase Price
Georgia$9.85
Texas$10.05
Florida$10.25
California$10.45

Is It Worth the Price?

Absolutely! For under $11, you get a customizable, protein-packed breakfast that fills you up. Considering portion size and flavour, a great value for money, especially if you enjoy Southern comfort foods.

Ingredients in Waffle House Breakfast Grits Bowl

This bowl features simple yet flavorful ingredients that come together beautifully:

  • Creamy Southern-style grits
  • Two scrambled eggs
  • Two slices of melted American cheese
  • Your choice of:
    • 3 slices of Smithfield bacon
    • 2 patties of Jimmy Dean sausage
    • Chunks of hickory-smoked ham

Key Flavours & Toppings

To make your bowl even more flavorful, you can top it with:

  • Grilled onions
  • Hickory-smoked ham chunks
  • Diced tomatoes
  • Jalapeños
  • Grilled mushrooms
  • Bert’s chilli
  • Country sausage gravy

Allergen & Gluten Information

AllergenPresent in Bowl
DairyYes (cheese)
EggsYes
SoyPossible (in meat options)
GlutenPossible (check grit type)

If you have food allergies or gluten sensitivity, ask the staff about safe alternatives.

Waffle House Grits Bowl Calories & Nutrition Facts

Here’s a breakdown of the nutritional facts for a standard grits bowl.

Calories per Serving

Total Calories: 730

Protein, Carbs, and Fats Breakdown

NutrientAmount
Total Fat41 g
Saturated Fat15 g
Trans Fat1 g
Cholesterol435 mg
Sodium2,230 mg
Total Carbohydrates58 g
Dietary Fiber2 g
Sugars3 g
Protein36 g

Calorie Burn Time: How Long to Work It Off?

ActivityTime to Burn 730 Calories
Jogging75 minutes
Swimming60 minutes
Cycling100 minutes
Walking180 minutes

Customisation Options at Waffle House

Add-ons, Extras & Swaps

You can enhance your grits bowl with the following tasty extras (each +$0.65):

  • Onions (Smothered)
  • Hickory Ham (Chunked)
  • Tomatoes (Diced)
  • Jalapeños (Peppered)
  • Mushrooms (Capped)
  • Chilli or Gravy (Topped)

Make It Healthier or Heavier

Want it lighter? Ask for:

  • Egg whites instead of whole eggs
  • Grilled chicken instead of pork meat
  • Extra veggies

Or go heavy with double meat or extra cheese for an indulgent meal.

Taste Test Review: Is the Grits Bowl Worth Trying?

Texture, Flavour, and Freshness

Each spoonful is creamy and comforting, with melty cheese binding the grits and eggs together. The meats bring a smoky, savoury punch, and add-ons like jalapeños or onions give it a little kick.

Compared to Other Waffle House Bowls

The Grits Bowl is richer and creamier than the hashbrown bowl, and offers better protein content. It’s a more balanced, full-meal option than most.

Pros and Cons of the Breakfast Grits Bowl

ProsCons
Delicious Southern-style flavoursHigh in sodium & fat
Customizable ingredientsNot suitable for vegans
Good portion sizeContains common allergens
Available all dayMay vary by location

Frequently Asked Questions (FAQs)

Yes, Waffle House serves breakfast items 24/7!

Not always. Some grits may contain gluten. Ask your server about gluten-free options.

Yes, many Waffle House locations offer online ordering through delivery apps or their website.

This bowl contains eggs, cheese, and meat. But you can ask for a meatless version or build your bowl with eggs, cheese, and veggies only.

Absolutely. Let the server know your preferences.

Final Verdict: Should You Try the Grits Bowl?

If you’re craving a comforting, cheesy, and protein-rich breakfast, the Waffle House Breakfast Grits Bowl is worth trying. It’s flavour-packed, affordable, and customizable to suit your taste. Whether you’re a regular or a first-timer, this bowl is a solid pick for breakfast any time of day.

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