Looking for the perfect mix of sweet and savoury to kick off your day? The Waffle House Waffle with a Side of Meat might be what your taste buds crave. This guide has everything foodies need to know — from customisations and toppings to nutrition facts and allergens. Let’s dive in!
What Comes with the Waffle House Waffle and Side of Meat?
Portion Size & Presentation
You get one golden-brown, buttery waffle served fresh off the griddle, paired with your choice of breakfast meat. The portion is satisfying without being too heavy, perfect for a balanced, filling meal.
Types of Meat You Can Choose
- 3 slices of Smithfield® bacon
- 2 Jimmy Dean® sausage patties (adds ~60 calories)
- 1 slice of grilled city ham (slightly lighter option)
Each meat brings its flavour: bacon for crispiness, sausage for juicy spice, and ham for a smoky, grilled touch.
Customisation Options at Waffle House
Choose Your Favourite Meat (Bacon, Sausage, or Ham)
Whether you’re in the mood for classic crispy bacon or want something heartier like sausage or ham, Waffle House lets you pick your protein to match your mood.
Popular Waffle Toppings
For just $0.65 per topping, you can add a sweet twist:
- Pecans (+150 calories)
- Chocolate Chips (+110 calories)
- Peanut Butter Chips (+150 calories)
- Blueberry Nougat (+130 calories)
Add-ons & Sides You Can Include
- Hashbrowns
- Over-easy or scrambled eggs
- Toast or biscuit
- Extra meat or double waffles
Waffle House Waffle with a Side of Meat – Price Breakdown
Dine-In vs Takeout Price
- Dine-in: Around $6.50 – $6.75 (depending on meat choice)
- Takeout: May include additional taxes or packaging fees
Prices May Vary by Location
Prices are location-specific and can vary slightly based on regional costs and availability.
| Meat Option | Price (Estimated) |
| With Bacon | $6.50 |
| With Sausage | $6.50 |
| With Ham | $6.75 |
Nutritional Information
Calories in Waffle + Side Meat
- Waffle Alone: ~410 calories
- With Bacon: ~610 calories
- With Sausage: ~670 calories
- With Ham: ~590 calories
Macros: Protein, Carbs, Fat Content
| Nutrient | Amount (Avg.) | % Daily Value* |
| Total Calories | 610 – 670 | ~30% |
| Protein | ~25-42g | 40-70% |
| Total Fat | ~55-64g | 70-90% |
| Saturated Fat | ~24g | 120% |
| Carbohydrates | ~82-130g | 27-43% |
| Sugars | ~10-15g | – |
| Sodium | ~1200-1840mg | 50-80% |
*Based on a 2,000-calorie/day diet.
Is it a Healthy Breakfast Option?
While high in protein, the combo is moderately high in sodium and fat. Great for energy-packed mornings or indulgent brunches — just go easy on the syrup and extras if you’re watching calories.
Allergen & Dietary Info
Contains These Common Allergens
- Eggs (in waffle batter)
- Dairy (in butter, toppings)
- Soy (in sausage, cooking oils)
- Wheat/Gluten (in waffle flour)
Is It Safe for Gluten-Free Diets?
Unfortunately, traditional waffles contain gluten. While eggs and meats are naturally gluten-free, the cross-contamination risk is high due to shared grills.
Vegetarian or Vegan Alternatives?
- No vegan waffles or meat substitutes are currently offered.
- Vegetarians may opt for waffles-only + hashbrowns or eggs, skipping the meat.
Frequently Asked Questions (FAQs)
Final Thoughts – Is It Worth Trying the Waffle with a Side of Meat?
If you’re a breakfast lover, this combo is a must-try classic. It’s flavorful, filling, and customizable to your taste. Whether you like it simple or loaded with toppings, the Waffle House Waffle with a Side of Meat always delivers that sweet-savoury satisfaction we all crave.
Pro tip: Order with pecans and bacon for that perfect crunch + crisp combo — you won’t regret it!
Ready to satisfy your cravings? Head to your local Waffle House and enjoy a breakfast you’ll come back for again and again!
